12 Obvious Signs that Narcissist Wants You Back After A Break Up

12 Obvious Signs that Narcissist Wants You Back After A Break Up

12 Obvious Signs that Narcissist Wants You Back After A Break-Up

Dealing with the aftermath of a divorce can be stressful and emotionally charged. If you are dealing with a narcissistic ex-partner, the situation’s complexity may get more complicated.

Narcissists are well-known for their self-centered behaviors and manipulation tendencies. They usually have a strong need to control their attention and keep it even after the relationship is over.

This article examines the subtle and less subtle signals that may suggest a narcissist’s desire to revive a relationship following the breakup breakup. If you can recognize these indicators, you will gain insights into their motives and guard yourself against potential manipulative behavior. If you’re looking for closure or are considering trying again, knowing these signs can give you clarity and confidence in navigating this tangled terrain.

How long will narcissistic relationships last?

The duration of a selfish love affair is a matter of. Certain relationships can last only several months, while others may go on for a long time. There is no universally-fit-all solution to this question, as the length of a narcissistic bond is contingent on a range of factors, including the narcissists‘ personalities as well as the nature of the relationship and the supply of resources.

12 Obvious Signs that Narcissist Wants You Back After A Break Up

But, there are general patterns that can be seen. For instance, narcissistic relationships tend to begin extremely intensely in which the narcissist lavishes their loved ones with love and love. This can be highly enthralling to the victim, who could quickly be entangled in the love affair. But as the relationship develops, the narcissist’s true character emerges. They might become more apprehensive and demanding. They may also become more critical. The victim could also begin feeling lonely and isolated because the narcissist has cut them away from their loved ones and friends.

In the end, the victim might be at a point where they are unable to tolerate the behavior of the narcissist. They may attempt to end the relationship. However, the narcissist will frequently try to lure them back into it. It can be a difficult process to break, and many victims are locked in relationships with narcissists for a long time.

If you’re involved in a relationship that is narcissistic, it is crucial to keep in mind that you’re not on your own. There are many resources to aid you. It is possible to get support from family members, friends, or even a psychotherapist. It is important to remember that you have a right to be treated with respect and affection. It is not necessary to tolerate the abuse of a narcissist.

How do you tell whether your ex-partner is trying to get back to you?

Here are a few signs that your ex may be attempting to get you back:

  • You will be in contact with them frequently. This can be through texts, phone calls, social media, text messages, or in person.
  • They praise your character or help you to feel great about yourself.
  • They discuss the great moments you shared.
  • They apologize for their errors.
  • They try to correct the mistakes which led to the breaking up.
  • They invite you for dates or want to be with you on your own.
  • They will tell you that they love or miss you.
  • They are annoyed when you discuss others.
  • They attempt to get you to be jealous by referring to other people they’re interested in.
  • They keep track of your social media accounts or through mutual friends.
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12 Signs You’ll Know that a Narcissist Would Like to Reconnect With You Following A Breakup

Here are 12 clear indicators that you are in the presence of a Narcissist who would like to see you again after a breakup

1. Frequent Communication

A sudden rise in their communications is one of the most obvious signs that a narcissist would like to have you back following a breakup. They may be bombarding you with text messages or calls in an effort to establish an emotional connection while maintaining their influence on your life.

For instance, they may send you messages regarding daily events or share personal stories of the past. These constant communications attempt to keep you in your thoughts and maintain control over your focus.

Example: Imagine getting numerous messages from your ex-partner asking questions about your day, sharing small updates, and talking about the shared moments. These constant messages aim to make sure you don’t forget your ex and make it difficult for you to leave.

2. Flattery and Compliments

Narcissists are master manipulators who are aware that flattery is a powerful tool. If they’re eager to win your trust, they’ll lavish you with praises by praising your talents and accomplishments. They want to stroke your self-esteem and make you feel appreciated in the hopes of reviving your love for them.

Example: Your ex-partner starts messaging you about how awesome you are and that they regret not having appreciated you more during their relationship. They highlight your unique characteristics and make you feel valued again.

3. Playing the Victim

A well-known manipulation technique Narcissists frequently depict themselves as victims to gain sympathy and understanding. They may recount their experiences or exaggerate their misery to portray themselves as the savage victim and shift blame onto you for the breakup.

Example: Your ex-partner contacts you and reveals how difficult life has been since your breakup. They talk about their struggles and loneliness, which makes you feel guilty for their plight and triggers a protective impulse in you.

4. Jealousy and Possessiveness

If they notice you are leaving, their jealousy could increase. They might begin to monitor your social media accounts, ask acquaintances about your activities, or be unexpectedly present at venues you visit. This is due to the need to control and ensure they are at your attention’s forefront.

Example: Your ex discovers that you’ve spent time with a stranger then they begin showing up at the places they’ve been to before to gauge your reaction before introducing them back into your life.

5. Promises of Change

Narcissists are famous for their capacity to control situations and emotions. If they wish to get back at you, they could claim to make a change in their behavior, correct their weaknesses, and eventually become more of a good partner. They’ll try to play up your desire to have a better relationship by making promises that seem genuine. However, it’s essential to know if they’re natural or just a ploy to get control.

Example: Your ex comes out and acknowledges their errors and assures you they’ve had a revealing experience and are determined to seek counseling or therapy to address their issues.

6. Love Bombing

Narcissists are skilled in love bombing, which is an approach that involves smothering people with love, attention, and even gifts. If they suspect you’re drifting away, they might use extravagant gestures of love and affection to revive your love for them.

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Example: Your ex-partner starts sending you presents, letters of love, and extravagant gestures, expressing their unending love and determination to bring things back to order for you and your partner.

7. Revisiting Good Memories

In order to evoke feelings of nostalgia and emotional connection, Narcissists frequently bring back fond memories of the past. Through reminiscing about shared experiences and happy moments, They want to get back the love and affection you once felt for one another.

Example: Your ex-partner communicates with you via text messages, reminiscing about vacations, particular dates, and jokes, hoping to revive the bond of affection you once shared.

8. Using Mutual Friends

Narcissists are adept at manipulating situations and involving close friends in their quest to woo your back. They could confide in friends and ask them to share their desire to reconcile or gently bring back those “good times.”

An example: Your ex talks to an acquaintance about their sadness and desire for their relationship. The friend follows up with their concerns, resulting in a situation in which your ex’s motives are communicated indirectly.

9. Fear of Losing Control

The anxiety of losing control over yourself and the situation can drive a narcissist’s behavior. They may turn to guilt-tripping, psychological manipulation, as threats to make sure you stay on their web.

Example: Your ex voiced worry about your departure and claimed that they could not be bothered by the thought of being with a different person. They could suggest you lose your mind if you refuse to give them another chance.

10. Persistence and Stalking

Narcissists may be extremely determined in their pursuit of reconciliation. They may show up unexpectedly at your home or workplace, keep in touch regardless of your desires, or engage in online monitoring to track your actions.

Example: The person you are with continues to show up at locations they are familiar with even after you’ve requested to be allowed. They make numerous texts and phone calls, but they don’t respect your boundaries.

11. Hoovering

Hoovering is a technique used to manipulate which allows narcissists to switch between periods of cold and warmth to entice your attention back into their circle. They could be intimate and distant, leaving you in doubt about their motives.

Example: Your ex goes between sending you messages expressing their affection and then disappearing completely for days, leaving you wondering if they’re really looking to reconcile.

12. Ignoring Your Needs

Narcissists usually put their wants and needs over those of you. If they wish to return you, they could ignore your opinions and feelings and want to pursue their own agenda.

Example: Your ex-partner ignores your concerns regarding the previous issues in your relationship by focusing on what they want to hear. They might minimize your feelings, which shows a lack of genuine compassion.

How can you protect yourself from a narcissistic lover ex?

The process of dealing with a partner who is narcissistic can be difficult as well as emotionally exhausting. But you can take action to protect your health and regain control of your life. Here’s how to protect yourself from a jealous ex:

1. Establish Firm Boundaries

Setting and maintaining clear boundaries is vital when you are dealing with a manipulative ex. Setting limits on interaction, communication, and personal space is essential to ensure your emotional well-being.

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Set clear boundaries and be strong when it comes to setting the rules. Narcissists frequently test boundaries to control their behavior. Therefore, it’s crucial to maintain consistency. If your partner attempts to break these boundaries, be calm keep them in mind of your boundaries and let them go.

2. Limit Contact

Limiting contact with your narcissistic ex-partner is crucial to your healing process. By limiting communication, you can reduce the chance of manipulation as well as emotional stress. At first, think about having a no-contact period for some time to let yourself recover.

If you must communicate (for sharing responsibilities, etc. ), Make sure that conversations are limited, focused, and without personal information. As you grow in emotional strength, you can determine the amount of contact that’s right for you.

3. Focus on Self-Care

Self-care is the most important aspect when getting over a narcissistic love affair. Participate in things that give you pleasure and relaxation, and take care of your physical and mental well-being.

Make sure you have people who are supportive of you and your family. Can understand your needs and give positive reinforcement. Self-care can help you restore confidence in yourself and gain the sense of control you have over your life.

4. Seek Professional Help

Counselors and psychologists with experience dealing with narcissistic relationships can offer helpful insights and strategies for coping.

Professional help can help you deal with your emotions and complicated emotions, and create strategies to deal with your ex’s behavior. Therapy is a safe place to examine your emotions and gain a new perspective. Trace a path to healing.

Document Everything

Keep a log of your contacts with your former could provide evidence of manipulative or harassing behavior. Keep copies of any messages, emails, messages, and any other communications that could be used if legal action is required. The recording of instances of manipulation will help to keep your mind clear and confirm your thoughts if doubts do occur.


Escape from the grips of a jealous ex requires self-awareness and courage, and commitment to your personal health. Although it can be a bit difficult, using the steps outlined above will enable you to free yourself from the narcissist’s influence and regain control over your life.

By setting boundaries that are firm by establishing boundaries, you can create a barrier against further emotional abuse. By limiting contact, you can give yourself the space to recover and gain perspective.

Taking care of yourself will increase your self-esteem and resiliency. The fact that you seek professional assistance isn’t an indication of weakness but rather a sign of your desire to grow and heal.

It is a good method to safeguard yourself and keep your integrity even in the event of gaslighting. The creation of a support system made up of caring family and friends helps you build your emotional strength and helps you stay connected to healthy relationships.

Be aware that breaking free from the narcissistic partner will be an ongoing process, and it requires some time. Be patient, trust your guts, develop patience, and be proud of your advancement.

Through these steps and accepting your own worth, it is possible to emerge from the shadows of a toxic relationship and move into a new life filled with self-love, development, and true happiness.



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